Serah Mukoko

Personal Trainer

With five years of hands-on experience as a certified personal trainer, I’ve had the privilege of guiding a diverse range of clients—from beginners seeking healthier lifestyles to athletes pursuing peak performance. My approach combines evidence-based training methods with personalized coaching to help individuals not only reach their fitness goals but sustain them. I specialize in strength training, functional fitness, and mobility improvement, while also incorporating elements of nutrition coaching and mental resilience to support long-term wellness. Over the years, I’ve conducted both one-on-one sessions and group training classes, adapting to each person’s needs, abilities, and motivations. What sets me apart is my commitment to lifelong learning and empowerment. I'm constantly updating my knowledge through certifications, workshops, and research in exercise science, injury prevention, and performance enhancement. My aspiration is to evolve into a strength and conditioning coach at a professional or collegiate level while continuing to mentor others in the fitness community. Fitness is more than a job to me—it's a mission to help others unlock their full potential, both physically and mentally.